I Did It! 10lbs down!

(145lbs -now 135lbs)

It felt like I was never going to be able to get back to my pre-baby weight. From what my doctor first weighed me at, I'm officially there!! I started drinking shakeology 5 weeks back and I have lost 10lbs now! Woohoo! It feels so good that I don't want to stop.

I did the cleanse for the first three days and then kept doing it. I changed it up a little and only do two shakes instead of three a day(I try and make the bag last longer). The best part is you can eat actual food for dinner! I have had some cheat days while doing this and I still lost weight, but I don't suggest doing that.

I first heard about this drink when I saw my friend Allison post pictures of it ( and some other people). Her boys have to be very careful when they eat due to food allergies so she makes sure they drink this to get the right nutrients in them. It is a very healthy drink and that's why I was ok doing it. And it taste great! I actually enjoy drinking it and look forward to it.

This is how my day goes:

Wake up:

Green tea (yogi green tea)

Shakeology (blended with ice)

Banana

Lunch:

Shakeology (blended with ice)

Green tea

4:00

Fruit

Dinner (6-7pm)

Salad, chicken and veggies (once a week I cheat and have something else)

And drink lots of water!! It will help take hunger pains away.

You should do this and work out. I try and work out 3-4 a week but sometimes my life gets crazy and I don't.  Imagine how much more I could lose if I was able to work out everyday. 

If you have any question contact Allison.

She is always more then happy to answer questions and help you along your jurney.